As the New Year rolls in, this article will talk about the 5 most popular New Year's resolutions for teens.
You might be wondering why teens want to have New Year's resolutions. Having a New Year’s resolution offers an opportunity to get things right.
Coming in at number 1 is getting a workout buddy to workout with. A reason why teenagers want to workout is because it helps maintain a healthy body and improves sleep.
With a workout buddy, you can keep each other motivated and keep making progress.
Second on the list is being organized and productive. Teens want to be organized and productive because you can get to work faster without wasting time looking for things.
You can keep organizing and not fail by marking it every week on your calendar of what you have to organize and when.
Third is taking better care of your skin. Everyone wants to have clear skin so teens are trying to find ways and products that can help their skin.
The first step is to know your skin type and to know what products are right for you. If you don’t know what type of skin you have, try taking a test online.
To get good results you should wash your face and do skincare in the morning and at night.
Next up is quit vaping. According to CDC, “Nicotine is highly addictive and can harm adolescent brain development, which continues into the early to mid-20s. E-cigarettes can contain other harmful substances besides nicotine. Young people who use e-cigarettes may be more likely to smoke cigarettes in the future.” This is why teens should try quitting now instead of later.
As stated by healthline.com “Nicotine replacement therapy — nicotine patches, gum, lozenges, sprays, and inhalers — can help some people. These products provide nicotine at a consistent dose, so you avoid the nicotine rush you get from vaping while still getting relief from withdrawal symptoms.”
The final most popular New Year’s resolution for teens is to receive better grades.
Teens want better grades to have a door open for future opportunities. If you start now and study a lot your hard work will pay off. You can accomplish this by having a study schedule, not hesitating to ask for help, and taking notes through class.